{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/635d3a5c7cf2770011550358?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"This Makes Sense ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/635d3a5c7cf2770011550358/1789320975716-4fae3d0c-a122-483a-8aa5-4e679a647528.jpeg?height=200","description":"<h1>These are reflections rather than prescriptions, our</h1><h1>exploration of mental health, relationships and human behaviour, we are fascinating, constantly learning, questioning and experiencing along the way. A few honest conversations with myself about the ideas, patterns and lessons that are helping me understand who I am, who other people are and how life can get a little better.</h1>","author_name":"Stuart Mackey"}