{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/635bdac7030a710012af7a1e/679a2f1b1542fb67e70a9120?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S3 - E5 The Comparison Trap: How It Affects Love, Life, and Mental Health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/635bdac7030a710012af7a1e/1738157110637-a2f8f7ca-5a93-4e67-9353-ff6cec0eb53c.jpeg?height=200","description":"<p>This&nbsp;week on Tough Love podcast, Stephanie and Mairead are speaking about comparing yourself to friends, family and in relationships.&nbsp;How to use comparing in a healthy way to grow instead of in a harmful and unhelpful way.</p><p>If you would like to book a private session with Mairead and Stephanie visit&nbsp;<a href=\"http://www.toughlove.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">www.toughlove.ie</a>&nbsp;</p><p>Thank you and we hope you enjoy&nbsp;this episode.&nbsp;</p>","author_name":"Collaborative Studios"}