In this episode Mairead and Stephanie discuss friendships and the importance of having healthy bonds in our lives.
Topics covered
Friendships over our life span.
Why new friends are refreshing!
Stephanie and Mairead's friendship,how it has developed.
Should you be friends with your ex?
How to create and analyze your social universe.
Ending the friendships that need to be ended.
Friends that can't celebrate your success.
When your friends pull away after falling in love or having children.
Cobwebbing your friendships.
The challenge for friends after divorce.
How to expand your social circle.
Plan your connections, reach outs, and social life.
Friendships in the remote working era.
Keeping friendships when you're a couple and mind those boundaries.
Tending and nurturing a diverse and varied social universe.
If you would like us to confidential share your story, discuss a particular topic or if you would like to book a private consultation with Stephanie and Mairead together visit www.toughlove.ie and don't forget to follow us on instagram- tough_love_podcast
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