{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63593a971fc1700013adeae5/65028e115e6fb30011f7ead4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Humblebrags, Apologising and Other Things","description":"<p>Muireann and Emma this week can't avoid the apology video all the while remembering that something worse did happen. </p>","author_name":"Emma and Muireann "}