{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6357f0d906235e0011fba2e2/6357f959566a76001320ad6e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Staying healthy and ADHD a struggle? ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1666707667758-8289bbc1f32bc495b6de17684cc9e3c0.jpeg?height=200","description":"<p>“<strong><em>ADHD (post) Lockdown Diaries”,</em></strong> is up front, honest and funny.&nbsp;Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears.&nbsp;</p><p><br></p><p>In this Episode of the ADHD (Post) Lockdown Diaries You find staying healthy with ADHD'S a struggle? So do we. Here's our tips and our trials.....</p>","author_name":"Clare Catford"}