{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6357f0d906235e0011fba2e2/6357f6d98c5fe90012051e24?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"NEW YEAR. NEW CHAOS OR NEW CALM????","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1666707667758-8289bbc1f32bc495b6de17684cc9e3c0.jpeg?height=200","description":"<p>“<strong><em>ADHD (post) Lockdown Diaries”,</em></strong> is up front, honest and funny.&nbsp;Broadcaster Clare Catford, together with fellow ADHD'er, Author, Emma Mahony, explores the brilliance and the battles that ADHD's brought into their lives. Plus ‘useful bits’ that may help you, or someone you know, manage their ‘neurodiversity’, without (too many) tears.&nbsp;</p><p><br></p><p>In this Episode of ADHD (Post) Lockdown Diaries.. One.Thing.At.A.Time. New Year pledge. On track or in trash can? Podcast never lies. With \"there's 43 things I could do NOW”; Clare Catford, &amp; I'm in it for the long haul\", Emma Mahony.</p>","author_name":"Clare Catford"}