{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6356f25606235e0011fa2381/666dc20d32663000124c93ea?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"10 things I learned in my 27th year // Self Care Sunday ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6356f25606235e0011fa2381/1718469304170-fdbe16e85d5fd7baa5e8c4d4d68d0db7.jpeg?height=200","description":"<p>The self care sunday series is back, and its the eve of Sarah's 28th birthday, so let's go over the 10 things she learned at 27. </p><p><br></p><p>Instagram 🤍</p><p>Sarah: https://www.instagram.com/sarahjenkinsxo/ </p><p>Jacob: https://www.instagram.com/jacobmrrs/</p><p>Talking Fast: https://www.instagram.com/talkingfastshow/</p>","author_name":"Sarah Jenkins"}