{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6356f25606235e0011fa2381/647fe6d9d2c7900011427788?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The ultimate guide to having a better summer ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg?height=200","description":"<p>Jacob and Sarah breakdown their favourite ways to take advantage of the warm weather, and share their tips for ensuring summer 2023 is the best one yet. </p>","author_name":"Sarah Jenkins"}