{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6356f25606235e0011fa2381/6451d2c7796e07001138ea7c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How do you practice Mindfulness in your daily life? With Chloe Wilde","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6356f25606235e0011fa2381/1673452740534-248294e4e5d44f76af7ad9a3bd9fe202.jpeg?height=200","description":"<p>This week we chat all things health and wellness with TV and Podcast host Chloe Wilde, the founder of healthy is hot.&nbsp;We also give recommendations for Toronto coffee shops, and let you know what we're watching, drinking, and listening to.</p>","author_name":"Sarah Jenkins"}