{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63515628c9cb22001173679d/643474b2df57c700114b0e20?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"16. Training Sessions: kort meditation för att grunda dig","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63515628c9cb22001173679d/1681159253060-2efd9145612a202ad9d69967af761e06.jpeg?height=200","description":"<p>På allmän begäran: här kommer en av era favoritmeditationer i repris. En kort meditation för att grunda dig: perfekt som paus under arbetsdagen. Enjoy!</p>","author_name":"Gabriella Picano"}