{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/634e0804ce0a930011deb16a/6a5e147346407ff54e9fd521?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Men, Mental Health, Faith & Self-Defense with Ease | IWNL 0078","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/634e0804ce0a930011deb16a/1784550496647-5f41fdb9-9425-46f7-8443-ea207cd7b068.jpeg?height=200","description":"<p>Ease to the World joins Tony on I Will Not Lose for a raw conversation about men’s mental health, brotherhood, therapy, faith, reputation, self-defense, podcasting, and the discipline it takes to keep moving when life pushes back.</p><p><br></p><p>They unpack why growth requires discomfort, why nobody succeeds alone, when a trusted circle is enough—and when it is time to speak with a professional. Ease also shares how boxing humbled him, how faith reshaped his perspective, and why confidence is built through action rather than performance.</p><p><br></p><p>If this conversation gives you something useful, subscribe, leave a comment, and share it with someone who needs the reminder: you may give up mentally long before you actually have to.</p><p><br></p><p>CHAPTERS</p><p>00:00 Put in the work when nobody is watching</p><p>00:48 Meet Ease to the World</p><p>04:26 Growth begins outside your comfort zone</p><p>07:15 Why nobody succeeds alone</p><p>10:04 Moving, opportunity, and career portability</p><p>13:29 Comparison, vulnerability, and changing views</p><p>14:35 Crohn’s disease, food, and health discipline</p><p>18:50 Men’s mental health and trusted circles</p><p>26:45 Friends, therapy, and professional help</p><p>29:26 Accountability and what therapy can do</p><p>36:10 Bible study and getting closer to God</p><p>39:09 Reputation, courage, and honest opinions</p><p>41:57 Why networking matters beyond talent</p><p>44:20 Faith, language, and intent</p><p>47:05 Self-defense, restraint, and walking away</p><p>51:27 The boxing lesson that humbled Ease</p><p>54:10 Why men should learn self-defense</p><p>57:20 The meaning behind I Will Not Lose</p><p>01:02:08 What Ease is building next</p><p>01:03:25 Stop waiting for perfect podcast equipment</p><p>01:07:03 Where to follow Ease</p><p>01:08:07 Closing and community initiatives</p><p><br></p><p>Find new episodes: https://iwillnotlosepodcast.com</p><p>Creative services: https://tothedesigner.com</p><p>Tony: @tothedesigner</p><p>Ease: @easetotheworld</p><p><br></p><p>#IWillNotLose #Podcast #MensMentalHealth #SelfDefense #PersonalGrowth</p>","author_name":"Tony Ortiz"}