{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/634dbce802fb89001231045a/6a1012e02912aeb1d08d06e0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"NSRRA League Standings, Race Results & Running Club Insights | Couch to Coached Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/634dbce802fb89001231045a/1779438221743-a194139e-f98e-41d3-b504-3b321a9ef0e7.jpeg?height=200","description":"<p><strong>NSRRA League Standings, Race Results &amp; Running Club Insights | Couch to Coached Podcast</strong></p><p><br></p><p>This week on the award-winning Couch to Coached Running Podcast, Rob and Emma are joined by Ken Rushton from the North Staffs Road Runners Association (NSRRA) as Ben misses this week’s episode.</p><p>The trio dive into the latest from the local running scene, discussing recent races, league standings, promotions, and upcoming events across the North Staffs running calendar. From standout performances to shifting group dynamics, there’s plenty of insight into how the season is shaping up.</p><p>Ken shares updates on the current standings, highlights runners making waves in their divisions, and explains how the league structure creates opportunities for runners of all abilities to compete, improve, and feel part of the wider community.</p><p>There’s also honest chat about race experiences, weather challenges, club camaraderie, and the excitement building around future events — with a few predictions thrown in too </p><p><br></p><p>🎧 Highlights include:</p><ul><li>Latest NSRRA race standings &amp; league updates</li><li>Promotions, performances &amp; runners to watch</li><li>The importance of community and club involvement</li><li>Race experiences, conditions &amp; personal reflections</li><li>Upcoming races and predictions for the season ahead</li><li>Why local running clubs remain at the heart of the sport</li></ul><p>A brilliant episode celebrating the people, performances, and friendships that make the running community so special.</p><p><br></p><p> 📩 Email – couchtocoached@outlook.com</p><p> 📲 Instagram / TikTok – @couchtocoached</p><p> 🐦 Twitter/X – @couchtocoached</p><p> 📘 Facebook – Couch to coached – A running podcast</p><p> 🏃‍♂️ Join our Strava league!</p>","author_name":"Rob Sillito and Ben Russell"}