{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/634dbce802fb89001231045a/691475d3a17ebcde88efdc68?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"NEW 5 with the listeners- Special guest Chris Thompson ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/634dbce802fb89001231045a/1762948527382-ff56e90b-8e29-4c75-be35-1943d12a806d.jpeg?height=200","description":"<p><strong>Couch to Coached – AWARD-WINNING Running Podcast</strong></p><p><br></p><h3><strong>5 With The Listeners – A Brand-New Era!</strong></h3><p>Our 5 With The Listeners series has been refreshed and rebooted — new questions, new logo, new vibes, and this week… a very special guest.</p><p><br></p><p>Rob, Ben, and Emma sit down with our latest featured listener to explore their running story in a whole new way. We dig into:</p><ul><li>What their running shoes would say about them</li><li>What’s in their desert-island running survival kit</li><li>what Running has taught him?</li></ul><p><br></p><p>And to celebrate this momentous relaunch, we’re joined by a returning favourite: <strong>Chris “Thommo” Thompson</strong>.</p><p><br></p><p> A former British international who won the silver medal in the 10,000 m at the 2010 European Championships and competed at the 2012 London Olympics, Thommo brings elite-level insight into training, mindset, and the everyday runner’s journey.</p><p>Rob Ben and Emma also check in on this week’s Strava leaderboard — who’s on top, who’s rising fast, and of course…</p><p> <strong>who gets the all-important SHOUTOUT OF THE WEEEEEEEEK!</strong></p><p><br></p><p>Want to support Rob &amp; Ben?</p><p> They’re fundraising for <strong>North Staffordshire Combined Healthcare NHS Trust UK</strong> — follow the link to donate.</p><p>Don’t forget:</p><p> ✅ Follow us on Instagram</p><p> ✅ Subscribe on YouTube</p><p> ✅ Watch LIVE every Monday</p><p><br></p><p>And while you’re at it, join the Couch to Coached Run Club on Strava — just search for “Couch to Coached”.</p>","author_name":"Rob Sillito and Ben Russell"}