{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/634dbce802fb89001231045a/690b6b502f5fdede343248c4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5 With the listeners- Hilary Hallen","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/634dbce802fb89001231045a/1762355772783-d34676c2-86fc-4592-9fbe-b9932dbb850a.jpeg?height=200","description":"<p>Couch to coached - AWARD WINNING running podcast.</p><p><br></p><p>5 with the Listener - Hilary Hallen</p><p><br></p><p>Last week Maureen from Alsager runners nominated her running friend and this week we’re joined by the Amazing Hilary Hallen </p><p>Rob ,Ben and Emma chat with Hilary about all things running – what inspired her to start running. what's her goals for 2025,what is the best piece of advice she has been given.</p><p><br></p><p>Rob and Emma also look at the st'ryvar' leaderboard. who is top and who gets the all important SHOUTOUT OF THE WEEEEEEEEK.</p><p><br></p><p>Want to sponsor Rob and Ben - do it here- <a href=\"https://www.justgiving.com/page/c2cfundraising?msockid=1b4a498d1110622731c35bca10206304\" rel=\"noopener noreferrer\" target=\"_blank\">Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK</a></p><p><br></p><p>Remember to follow us on Instagram, subscribe to Youtube and watch us LIVE every Monday.</p><p>Couch to Coached also has a Strava run club - just search for Couch to Coached in Strava.</p>","author_name":"Rob Sillito and Ben Russell"}