{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/634dbce802fb89001231045a/6901edd0fc950e90d297f3d0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"5 With the listeners- Maureen Guest ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/634dbce802fb89001231045a/1761733828021-b59f4252-fa4a-4eaf-ae6a-6b6521096feb.jpeg?height=200","description":"<p>Couch to coached - AWARD WINNING running podcast.</p><p><br></p><p>5 with the Listener - Maureen Guest </p><p><br></p><p>Its a first for the 5 with the listeners, its a runner from Alsager Runners and this week we’re joined by the Amazing Maureen Guest</p><p>Rob and Emma (No Ben this week) chat with Maureen about all things running – what inspired her to start running. what's her goals for 2025,what is the best piece of advice she has been given. </p><p><br></p><p>Rob and Emma also look at the st'ryvar' leaderboard. who is top and who gets the all important SHOUTOUT OF THE WEEEEEEEEK.</p><p><br></p><p>Want to sponsor Rob and Ben - do it here- <a href=\"https://www.justgiving.com/page/c2cfundraising?msockid=1b4a498d1110622731c35bca10206304\" rel=\"noopener noreferrer\" target=\"_blank\">Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK</a></p><p><br></p><p>Remember to follow us on Instagram, subscribe to Youtube and watch us LIVE every Monday.</p><p>Couch to Coached also has a Strava run club - just search for Couch to Coached in Strava.</p>","author_name":"Rob Sillito and Ben Russell"}