{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/634dbce802fb89001231045a/685d5f4d4a2d8b8b51729006?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Couch to coached- Running Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/634dbce802fb89001231045a/1750949624886-bb04e2fe-1cc8-4778-97e6-1a2e899b75bd.jpeg?height=200","description":"<p>Couch to coached - AWARD WINNING running podcast.</p><p><br></p><p>Season 3 Ep 87 – Amsterdam Adventures, Dodgy Tech &amp; Rainbows on the Run</p><p><br></p><p>It’s another classic Couch to Coached episode — complete with travel tales, community shout-outs, and a few unexpected tech hiccups along the way.</p><p>Rob and Ben are back from their chaotic (but unforgettable) trip to Amsterdam, and they’re catching up on running plans, Parkrun attempts, and the struggle of squeezing in miles between dodgy sleep and dodgier Wi-Fi. From camping stories to rainbow moments, this episode is packed with laughs, listener love, and loads of community spirit.</p><p>They’re also shining a light on some brilliant race results, sharing exciting updates on upcoming events, and teasing future guests. Whether you’re here for the banter, the motivation, or just to hear someone say, “Well done!” — this one’s not to be missed.</p><p><br></p><p>🎥 Don’t forget—you can watch the podcast live on YouTube every Monday at 20:30!</p><p><br></p><p>Want to sponsor Rob and Ben? Support here: <em>Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK</em></p><p><br></p><p>Another brilliant episode of the AWARD-WINNING running podcast!</p><p>Stay connected:</p><p>🌐 Link Tree – <a href=\"https://linktr.ee/couchtocoached\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/couchtocoached</a></p><p>📧 Email – couchtocoached@outlook.com</p><p>📲 Instagram / TikTok – @couchtocoached</p><p>🐦 Twitter – @couchtocoached</p><p>📘 Facebook – Couch to coached – A running podcast</p><p><br></p><p>🏃‍♂️ Strava League – <a href=\"https://www.strava.com/clubs/couchtocoached\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.strava.com/clubs/couchtocoached</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>It’s another classic Couch to Coached episode — complete with travel tales, community shout-outs, and a few unexpected tech hiccups along the way.</p><p>Rob and Ben are back from their chaotic (but unforgettable) trip to Amsterdam, and they’re catching up on running plans, Parkrun attempts, and the struggle of squeezing in miles between dodgy sleep and dodgier Wi-Fi. From camping stories to rainbow moments, this episode is packed with laughs, listener love, and loads of community spirit.</p><p>They’re also shining a light on some brilliant race results, sharing exciting updates on upcoming events, and teasing future guests. Whether you’re here for the banter, the motivation, or just to hear someone say, “Well done, Melissa!” — this one’s not to be missed.</p>","author_name":"Rob Sillito and Ben Russell"}