Couch to coached - AWARD WINNING running podcast.
Season 3 Ep 82 – Lost Parkruns, Mini Athletics & Men's Mental Health
This week, it’s just Rob and Ben — and trust us, that’s more than enough chaos to fill an hour.
From getting hilariously lost en route to a parkrun to dodging technical issues at the start of the show, the lads dive into a packed weekend of events, training updates, and parenting wins. Ben recounts a wild mini athletics competition (yes, toddlers can sprint!), while Rob reflects on the joy and madness of Maccasfield Parkrun.
But it’s not all laughs — it’s also Men’s Mental Health Awareness Week, and Rob and Ben take time to open up about the importance of checking in, talking, and running as a tool for wellbeing. With shout outs to inspiring local runners and a look ahead to exciting future guests, this one’s a feel-good mix of honesty, humour, and community love.
🎥 Don’t forget—you can watch the podcast live on YouTube every Monday at 20:30!
Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Sign up to the Couch to coached mailing list- Couch to Coached - Running Podcast
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - couchtocoached@outlook.com
Strava League- https://www.strava.com/clubs/couchtocoached
","author_name":"Rob Sillito and Ben Russell"}