{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/634dbce802fb89001231045a/6841f9eda13d337373302ad7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Couch to coached- Running Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/634dbce802fb89001231045a/1749154144429-18aa1fd5-e028-4a53-9345-0ff029c27d16.jpeg?height=200","description":"<p>Couch to coached - AWARD WINNING running podcast.</p><p><br></p><p>Season 3 ep 80- Louise Butcher, the topless runner&nbsp;&nbsp;</p><p><br></p><p><strong>This week, we’re joined by Louise Butcher — aka <em>The Topless Runner</em> — for a raw and powerful conversation which was recorded <em>LIVE</em> on YouTube.</strong></p><p>Louise opens up about the first time she ran topless, what led her to that moment, and why — for her — it wasn’t about bravery, but something that <em>had to be done</em>. Since then, running has completely changed for her. She shares how it now feels <em>better</em>, <em>stronger</em>, and <em>more powerful</em>, with far less vulnerability and far more purpose.</p><p>This is a conversation about identity, resilience, and reclaiming your body on your own terms.</p><p><br></p><p>🎥 Don’t forget—you can watch the podcast <strong>live on YouTube every Monday at 20:30</strong>!</p><p><br></p><p>pre-order Louises book- <a href=\"https://www.amazon.co.uk/Going-Topless-Louise-Butcher/dp/1836710364\" rel=\"noopener noreferrer\" target=\"_blank\">Going Topless: Amazon.co.uk: Butcher, Louise: 9781836710363: Books</a></p><p><br></p><p>Want to sponsor Rob and Ben - do it here- <a href=\"https://www.justgiving.com/page/c2cfundraising?msockid=1b4a498d1110622731c35bca10206304\" rel=\"noopener noreferrer\" target=\"_blank\">Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK</a></p><p><br></p><p><br></p><p><br></p><p>ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST</p><p><br></p><p><br></p><p>Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.</p><p><br></p><p>VISIT OUR Link Tree- https://linktr.ee/couchtocoached</p><p>NSRRA- www.nsrra.org.uk</p><p><br></p><p>Sign up to the Couch to coached mailing list- <a href=\"https://miniathletics.us5.list-manage.com/subscribe?u=2caf55d11f54aca19117c0bee&amp;id=86c9f843eb\" rel=\"noopener noreferrer\" target=\"_blank\">Couch to Coached - Running Podcast</a></p><p>&nbsp;Youtube- <a href=\"https://www.youtube.com/channel/UCRkyLatR8AdzW0S95V0Y_7g\" rel=\"noopener noreferrer\" target=\"_blank\">couch to coached - YouTube</a></p><p>Instagram - @couchtocoached</p><p>Facebook - Couch to coached - A running podcast</p><p>Twitter - @couchtocoached</p><p>TikTok-@couchtocoached</p><p>Email - couchtocoached@outlook.com</p><p>&nbsp;</p><p>Strava League- https://www.strava.com/clubs/couchtocoached</p>","author_name":"Rob Sillito and Ben Russell"}