{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/634dbce802fb89001231045a/674f700522a0cb38beec2dcb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Couch to coached- Running Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/634dbce802fb89001231045a/1733258512686-c320c7c0-d950-46b6-8c91-0a6f776a06b5.jpeg?height=200","description":"<p>Couch to coached - AWARD WINNING running podcast.</p><p><br></p><p>Season 3 ep 38- The one where Rob signs up for something in 2025</p><p><br></p><p>This week's <em>Couch to Coached</em> episode is packed with excitement! Rob dives into the details of the final NSRRA race of the year, the Cheddleton 10k, also known as the Pudding Run. Meanwhile, Ben shares what he's been up to lately. The episode takes a surprising turn when Rob drops a bombshell announcement about something major happening in 2025! Plus, in <em>5 With the Listeners,</em> we hear from someone taking on an incredible challenge for charity. Tune in for all the updates, surprises, and inspiration!</p><p><br></p><p>Sponsor Warren on his amazing challenge-<a href=\"https://www.justgiving.com/page/warren-thomas-1720076160199?msockid=1b4a498d1110622731c35bca10206304\" rel=\"noopener noreferrer\" target=\"_blank\">Warren Thomas is fundraising for Motor Neurone Disease Association</a></p><p><br></p><p>ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST</p><p><br></p><p>Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.</p><p><br></p><p>VISIT OUR Link Tree- https://linktr.ee/couchtocoached</p><p>NSRRA- www.nsrra.org.uk</p><p><br></p><p>&nbsp;Youtube- <a href=\"https://www.youtube.com/channel/UCRkyLatR8AdzW0S95V0Y_7g\" rel=\"noopener noreferrer\" target=\"_blank\">couch to coached - YouTube</a></p><p>Instagram - @couchtocoached</p><p>Facebook - Couch to coached - A running podcast</p><p>Twitter - @couchtocoached</p><p>TikTok-@couchtocoached</p><p>Email - couchtocoached@outlook.com</p><p>&nbsp;</p><p>Strava League- https://www.strava.com/clubs/couchtocoached</p>","author_name":"Rob Sillito and Ben Russell"}