{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/634cc4f568aa930012253005/63917c5ea409f700113643b6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Do Not Forget About You...Why Self Care Is Important","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/634cc4f568aa930012253005/1668564123411-069d96c68781bf123c2bf45039e424fa.jpeg?height=200","description":"<p>Self-care can be a sticky situation for many people, especially those with no idea where to start or who feel like they do not deserve it. This episode is meant to spark a fire in your life so you can start to see that you do deserve it and why filling your inner well is so important in your healing journey!</p><p><br></p><p>Links to the books:</p><p><br></p><p>Buy Yourself The F*cking Lillies</p><p><br></p><p>https://a.co/d/0I397i7</p><p><br></p><p>The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Live the Life You Want&nbsp;</p><p><br></p><p>https://a.co/d/dBHAKTs</p>","author_name":"Rose Kazy"}