{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6349500795cfb50012b72f6f/682a145ae8a66fad6d77619e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You Can Do Anything - Dr Sarah Spelsberg, Extreme & Wilderness Doctor","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6349500795cfb50012b72f6f/1747587684396-829659e8-79fd-47e8-b84a-d6bb16740c73.jpeg?height=200","description":"<p>On this episode we had the absolute joy to sit down and chat with Dr Sarah Spelsberg.</p><p><br></p><p>Sarah is a Doctor and Fellow of Extreme &amp; Wilderness Medicine.</p><p><br></p><p>Sarah works in the most remote outposts providing exceptional medicine under extreme circumstances - I am talking about medevacs in Artic Hurricanes and even medevacs by flying over an erupting volcano.</p><p><br></p><p>This was a brilliant and inspiring chat, packed full of life lessons, including : </p><p><br></p><ul><li>You can do anything</li><li>Forging your own path</li><li>Not giving up</li><li>Taking charge</li><li>Delivering bad news</li><li>Slow is smooth, smooth is fast</li><li>How kindness is a super power and an incredible too</li></ul><p><br></p><p>I hope you enjoy it</p>","author_name":"James Shaw"}