{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/634908c35ec979001159cc56/64b5393d59542d001116ffdd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E004 - It's boxing, but not like you know it ...","description":"<p>\"I'd literally have to have things hanging off to miss these boxing classes\" </p><p><br></p><p>In this episode, our YRD1 boxing coaches are joined by an awesome YRDIE who tells their experience of YRD1 and answer:</p><p><br></p><ul><li>Why did they pick YRD1?</li><li>What's the YRD1 community like? </li><li>What's a SCRAP boxing class REALLY like? </li></ul><p><br></p><p>And, what really makes it so different from any other boxing class? </p>","author_name":"YRD1 benjamin mills"}