{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/634908c35ec979001159cc56/6374a65b453ad700109ff205?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E002 - What is a YRD1 SCRAP Boxing class? Direct from the YRD1 boxing coaches","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1665730162320-73ae7fdf5728e873b2a5cddc5d2c2e07.jpeg?height=200","description":"<p>Listen to the YRD1 boxing coaches as they take you inside the world of a YRD1 SCRAP boxing class. Find out why our YRDIES love our SCRAP classes, how the classes work and what’s involved. Includes bonus content of what it actually sounds like to be in the SCRAP studio during a class. </p>","author_name":"YRD1 benjamin mills"}