Welcome back to Healing 101. Today I’m joined by psychologist and bestselling author Dr Tara Porter for a conversation about parenting, teenagers, boundaries and what children really need emotionally from us. We talk about the difference between normal teenage behaviour and genuine warning signs, why parents so often panic when children begin to pull away, and how important it is to stay connected even through the messy stages of adolescence. We also discuss perfectionism, people pleasing and why being a good enough parent is far more important than trying to be a perfect one.
Find Dr Tara Porter:
Website: https://www.taraporterpsychologist.com/
Instagram: @drtaraporterpsychologist
Books: https://www.taraporterpsychologist.com/school-packages
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