{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63458a6cca24ff00120dd658/6911e0cd7728b8766c98d25d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Anna Wolfe on Finding Hope in the Mess of Recovery","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63458a6cca24ff00120dd658/1762779094967-6cb88de0-5ebc-4b5b-afcb-1cf35cb339b6.jpeg?height=200","description":"<p>Today I’m joined by journalist Anna Wolfe - who’s funny, frank and gloriously unfiltered and we go deep on eating disorders and addiction. We talk about the binge–restrict cycle, the shame that keeps you stuck, sobriety, and the messy, non-linear reality of recovery. So much of what Anna shared resonated with me personally, which is why I found this conversation so interesting - and, honestly, hopeful.</p><p><br></p><p>Anna’s also just launched her brilliantly titled podcast, How to Get Wet When You’re Dry, and you’ll hear exactly why her voice cuts through. Quick heads-up: we discuss eating disorders, addiction and related struggles. Please listen in whatever way feels safe for you, and please contact Shout if you’re in need of support.</p><p><br></p><p><strong>Find Anna:</strong></p><p>Website: <a href=\"https://www.annawolfewriting.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.annawolfewriting.com/</a></p><p>Podcast: <a href=\"https://www.howtogetwetwhenyouredry.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.howtogetwetwhenyouredry.com/</a></p><p><br></p><p><br></p><p><strong>Stay Connected with Hurt to Healing:</strong></p><p><strong>Instagram: </strong><a href=\"https://www.instagram.com/hurttohealingpod?igsh=aW9yeDl5OHV6bm9r&amp;utm_source=qr\" rel=\"noopener noreferrer\" target=\"_blank\">instagram.com/hurttohealingpod</a></p><p><strong>TikTok: </strong><a href=\"https://www.tiktok.com/@hurttohealingpod?_t=ZN-8vFzLPIpcYQ&amp;_r=1\" rel=\"noopener noreferrer\" target=\"_blank\">tiktok.com/@hurttohealingpod</a></p><p><strong>LinkedIn: </strong><a href=\"https://www.linkedin.com/company/hurt-to-healing/\" rel=\"noopener noreferrer\" target=\"_blank\">linkedin.com/company/hurt-to-healing</a></p><p><strong>Substack: </strong><a href=\"https://substack.com/@hurttohealing\" rel=\"noopener noreferrer\" target=\"_blank\">substack.com/@hurttohealing</a></p><p><strong>Website: </strong><a href=\"https://www.hurttohealing.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">hurttohealing.co.uk</a></p>","author_name":"Pandora Morris"}