{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63458a6cca24ff00120dd658/6659dad56dda78001248995f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Becky Excell on navigating an eating disorder, while working in the food industry ","description":"<p>Today I am joined by Becky Excell, a Sunday Times best-selling author with over 1 million followers on social media, who joins me to discuss her complex relationship with food including struggling with an eating disorder and managing a gluten allergy for over 15 years. Becky openly shares how she transitioned into a food-based career and provides valuable insights into her recovery journey, reflecting on how she has embraced a healthier relationship with food and managed to navigate the challenges of working in the food industry. This is a really wonderful episode and one that I found incredibly relatable and Becky offers wisdom and inspiration for anyone grappling with similar struggles.</p><p><br></p><p>Find Becky:</p><p>Website: <a href=\"https://glutenfreecuppatea.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">glutenfreecuppatea.co.uk</a></p><p>Instagram: <a href=\"https://www.instagram.com/beckyexcell/\" rel=\"noopener noreferrer\" target=\"_blank\">@beckyexcell</a></p><p><br></p><p><strong>Follow Hurt to Healing on Instagram:&nbsp;</strong><a href=\"https://www.instagram.com/hurttohealingpod/?hl=en-gb\" rel=\"noopener noreferrer\" target=\"_blank\">@hurttohealingpod</a></p><p><strong>Hurt to Healing Website:</strong>&nbsp;<a href=\"https://www.hurttohealing.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">hurttohealing.co.uk</a></p>","author_name":"Pandora Morris"}