{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63458a6cca24ff00120dd658/6634f60521435d0012187766?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Andrea McLean on mastering resilience in relationships","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63458a6cca24ff00120dd658/1715690742437-7ac50a9ffef126a40ebc4900997e2ab8.jpeg?height=200","description":"<p>In this insightful episode, I am joined by Scottish journalist and television presenter Andrea McLean as we delve into the intricate dynamics of resilience within relationships. Drawing from personal experiences, Andrea highlights the importance of voicing one's opinions and needs, even when it feels uncomfortable. She candidly shares her journey of navigating relationships where she tolerated unacceptable behaviour for too long, shedding light on the pivotal moment when she found the strength to leave. Andrea emphasises the significance of resilience in confronting challenges within relationships, stressing that while the journey may be tough, it ultimately enhances the value of the rewarding moments.</p><p><br></p><p><strong>Find Andrea:</strong></p><p>Instagram: <a href=\"https://www.instagram.com/andreamclean1/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@andreamclean1</a></p><p>Mastering Midlife Podcast: <a href=\"https://podcasts.apple.com/gb/podcast/mastering-midlife/id1718983478\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/gb/podcast/mastering-midlife/id1718983478</a></p><p>Andrea's Media Coach Academy: <a href=\"https://themediacoach.academy/\" rel=\"noopener noreferrer\" target=\"_blank\">https://themediacoach.academy/</a></p><p><br></p><p><strong>Follow Hurt to Healing on Instagram: </strong><a href=\"https://www.instagram.com/hurttohealingpod/?hl=en-gb\" rel=\"noopener noreferrer\" target=\"_blank\">@hurttohealingpod</a></p><p><strong>Hurt to Healing Website:</strong> <a href=\"https://www.hurttohealing.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">hurttohealing.co.uk</a></p>","author_name":"Pandora Morris"}