{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6344b2a22fcde90012e52d79/66010bbde414a60016a00c2f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hobbies, Health & Healing: Sarah holds Emma | HELD Chats 01","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6344b2a22fcde90012e52d79/1711343908298-5813f90e92d283ac818623ec7b03855e.jpeg?height=200","description":"<p><br></p><p>Welcome to HELD Chats! A new pod conversation with Emma Holdsworth &amp; Sarah Harney!</p><p><br></p><p>All the HELD links: <a href=\"https://bit.ly/m/HELD-retreats\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/m/HELD-retreats</a></p><p><br></p><p>~ <a href=\"https://www.instagram.com/sarahharney_/\" rel=\"noopener noreferrer\" target=\"_blank\">Sarah's Insta</a></p><p>~ <a href=\"https://www.instagram.com/emma_holdsworth_counsellor/\" rel=\"noopener noreferrer\" target=\"_blank\">Emma's Insta</a></p><p><br></p>","author_name":"Sarah Harney"}