{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63443b0eb1994100138586cf/68419604640d453c6c23f4b6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"PMDD & Ladywell with Ashley Rocha","description":"<p>Today we welcome Ashley Rocha to the show! Ashley Rocha&nbsp;is the CEO &amp; Founder of Ladywell and a trained herbalist specialising in women’s health. Ladywell gives women the tools to care for their hormones and overall well-being through targeted life-stage supplements.&nbsp;</p><p><br></p><p>Ashley shares about her own experience with PMDD and how this journey impacted her life, but also led to the establishment of Ladywell. She outlines some of the common symptoms of PMDD, as well as some common misunderstandings about this condition.</p><p><br></p><p>Ashely then shares a bit more about Ladywell and its approach to hormonal health. She also shares some places to start for those who may be struggling with hormone-related symptoms.</p><p><br></p><p>Keep up to date on all things Women's health on our&nbsp;<a href=\"https://www.instagram.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>,&nbsp;<a href=\"https://www.youtube.com/@screenme7189\" rel=\"noopener noreferrer\" target=\"_blank\">Youtube</a>,&nbsp;<a href=\"https://www.linkedin.com/company/screenmehealth/\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a>, or&nbsp;<a href=\"https://screenme.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">website</a>!</p><p><br></p><p><strong><u>Socials: </u></strong></p><p>LinkedIn: Ashley Rocha</p><p><br></p><p>Ladywell: www.getladywell.com</p><p>Instagram: @getladywell</p>","author_name":"ScreenMe"}