{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63441645661085001280112f/649e944d09e80600110fe0af?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Feeling Valid When the World Says Otherwise with Lucy Bishop","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63441645661085001280112f/1665754840212-36ff7f1510e6248dbcea1b7b217d9342.jpeg?height=200","description":"<p>Inclusive yoga teacher and movement specialist Lucy Bishop joins us this week to discuss the benefits for EVERYONE with inclusive practices, feeling valid and chasing true happiness - which is nothing to do with size. We also touch on her ED recovery and social media's impact on the anti-diet scene.</p><p><br></p><p>You can find Lucy : https://lucybyoga.com/</p><p><br></p><p><strong>Train Happy Trouper of the Week: ⁣</strong></p><p><strong>DM @trainhappypod</strong>cast ⁣</p><p>📧 trainhappypodcast@gmail.com ⁣</p><p>07599927537</p><p>⁣</p><p>Get The Train Happy Journal: ⁣</p><p>UK 🇬🇧 <a href=\"https://tinyurl.com/kw65s63c\" rel=\"noopener noreferrer\" target=\"_blank\">https://tinyurl.com/kw65s63c</a>⁣</p><p>US 🇺🇸 <a href=\"https://tinyurl.com/rje4vcwd\" rel=\"noopener noreferrer\" target=\"_blank\">https://tinyurl.com/rje4vcwd</a>⁣</p><p>International: <a href=\"https://tinyurl.com/2a3dsvhb\" rel=\"noopener noreferrer\" target=\"_blank\">https://tinyurl.com/2a3dsvhb</a></p><p>---</p><p>A Create Podcast</p>","author_name":"Train Happy Podcast"}