{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/63441645661085001280112f/6495bd753aab87001125978f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Thinness DOES NOT Equal Freedom with Gillian McCollum","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/63441645661085001280112f/1665754840212-36ff7f1510e6248dbcea1b7b217d9342.jpeg?height=200","description":"<p>Inclusive Yoga Teacher and Coach Gillian McCollum joins us to chat about how she changed her mindset around diet culture to stop it from stealing her life. We chat making the change to ditch diet culture, overcoming the fear of stepping into intuitive movement and her dieting 'career'.</p><p><br></p><p>Find Gillian at <a href=\"https://www.gillianmccollum.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.gillianmccollum.com</a></p><p><br></p><p><strong>Train Happy Trouper of the Week: ⁣</strong></p><p><strong>DM @trainhappypod</strong>cast ⁣</p><p>📧 trainhappypodcast@gmail.com ⁣</p><p>07599927537</p><p>⁣</p><p>Get The Train Happy Journal: ⁣</p><p>UK 🇬🇧 <a href=\"https://tinyurl.com/kw65s63c\" rel=\"noopener noreferrer\" target=\"_blank\">https://tinyurl.com/kw65s63c</a>⁣</p><p>US 🇺🇸 <a href=\"https://tinyurl.com/rje4vcwd\" rel=\"noopener noreferrer\" target=\"_blank\">https://tinyurl.com/rje4vcwd</a>⁣</p><p>International: <a href=\"https://tinyurl.com/2a3dsvhb\" rel=\"noopener noreferrer\" target=\"_blank\">https://tinyurl.com/2a3dsvhb</a></p><p>---</p><p>A Create Podcast</p>","author_name":"Train Happy Podcast"}