We all have a need for bonding. Attachment is an emotional bond that forms in early childhood based on our primary caregivers' behaviour. These cause unconscious patterns which form attachment styles that impact how we form adult relationships.
This is the second episode of a 3-part series on Attachment Styles. In this episode, I share about my attachment styles and the breakdown of my results. I also discuss what behaviours this has brought about in relationships and the struggle I've had with really trusting people. I recommend you read some of the resources below and find out your attachment style if you haven't already. Join me next week as I share some tips on how to manage your attachment style and how to help support those around you when you notice certain things come up for them.
Resources mentioned:
Learn more about Attachment Theory:
Great advice on attachment styles
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