Episode 7:
Together with my guests Karen Andrews-Roberts, Linda Willow Roberts, Chris Childs, and Leanne Barefoot Medium, we explore how technology, media, and attention shape our consciousness, influence our energy, and impact our daily lives.
This episode weaves together:
✨ attention & awareness
✨ presence & mindfulness
✨ technology & consciousness
✨ focus & intention
✨ media literacy & discernment
✨ personal growth & self-regulation
Alongside concepts from my new book:
📘 Peace As A Science: Towards a Unified Peace Theory
Including:
– attention as a form of energy
– conscious versus unconscious engagement
– coherence in a distracted world
– media as a transmission system
– presence, focus and self-regulation
– reclaiming agency over attention
– cultivating daily practices for awareness
A practical, insightful, and deeply relevant conversation about technology, media, attention, and how we can remain present, conscious, and connected in an increasingly distracted world.
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