{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6343832363f3940011e70ab2/66593ec35745880012d7435d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#65 Birth Preparation Options: Calm Birth? Hypnobirthing? Hospital-based Workshops? ","description":"<p>In this podcast I am breaking down the common birth prep options: hypnobirth, calm birth, hospital birth workshops, and helping you identify the gaps within them. I also unpack the importance of mental and physical preparation, all you can be informed on how to have an empowering birth experience.</p><p>In this podcast I discuss:</p><ul><li>What do I even need to prepare for birth?&nbsp;</li><li>Why do I need to prepare for birth?&nbsp;</li><li>What is the actual difference between hypnobirth, calm birth, hospital birth workshops?&nbsp;&nbsp;</li><li>The pros and cons of each&nbsp;</li><li>What to look for in these external birth workshops to know whether it's right for you or not.</li></ul><p>This podcast is for:</p><ul><li>Pregnant mamas or soon-to-be pregnant mamas</li><li>Mamas who are curious about the different options available to them&nbsp;</li><li>Unsure of how to identify what they need from their birth prep</li></ul><p><br></p><p>BODY BALANCE WORKSHOP</p><p>$99- <a href=\"https://naturalbirthco.thrivecart.com/body-balance-workshop/\" rel=\"noopener noreferrer\" target=\"_blank\">BUY NOW</a></p><p><br></p><p>Or $150 in the bundle with Pregnancy Yoga</p><p><a href=\"https://www.naturalbirthco.com/nbconline\" rel=\"noopener noreferrer\" target=\"_blank\">Learn More</a></p><p><br></p><p>Pregnancy Yoga series- 6 classes</p><p>$99- <a href=\"https://naturalbirthco.thrivecart.com/online-yoga-series/\" rel=\"noopener noreferrer\" target=\"_blank\">BUY NOW</a></p><p><br></p><p>Or $150 in the bundle with Body Balance Workshop</p><p><a href=\"https://www.naturalbirthco.com/nbconline\" rel=\"noopener noreferrer\" target=\"_blank\">Learn More</a></p><p><br></p><p>Get your FREE 14 day Pregnancy Preparation Guide <a href=\"https://naturalbirthco.myflodesk.com/14dayguide\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a></p><p><br></p><p>Access our meditations on the free app insight timer.</p>","author_name":"Amy Paulinich"}