{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6343832363f3940011e70ab2/65d44c0ceed9780016e5230d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#60 The Journey of Pregnancy w/ Gracie Pt 5. First Bub- 30 weeks","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6343832363f3940011e70ab2/1714354368378-13ec152b8cc24e1e4a854573a6553dd2.jpeg?height=200","description":"<p>Today, we're catching up with Gracie in our Journey of Pregnancy series. She's hit the 30-week mark, and let's just say, she's still rockin' that baby bump!</p><p>In this episode, Gracie keeps it real about the \"I'm still pregnant\" vibe she's feeling. But don't let that fool you—there's plenty to chat about! We dive into Gracie's recent bout with what seemed like non-stop contractions. We'll laugh, we'll commiserate, and we'll share some tips on how to tell if it's the real deal or just Braxton Hicks.</p><p><br></p><p>Plus, we get into the nitty-gritty of losing the mucus plug. Yep, we're going there! Gracie shares her experience and we talk about what to do if it happens to you.</p><p><br></p><p>This podcast is for you if:</p><ul><li>You’re a first time mama and desire some inspiration, guidance, or relation to another pregnancy.</li><li>You are preconception, wanting to have a baby at some stage in future, and have no idea what to actually do when that happens.&nbsp;</li><li>You are early in your pregnancy and desire some guidance on the right steps to make for your pregnancy journey with an interest towards natural birth.</li></ul><p><br></p><p><br></p><p>BODY BALANCE WORKSHOP</p><p>$99- <a href=\"https://naturalbirthco.thrivecart.com/body-balance-workshop/\" rel=\"noopener noreferrer\" target=\"_blank\">BUY NOW</a></p><p><br></p><p>Or $150 in the bundle with Pregnancy Yoga</p><p><a href=\"https://www.naturalbirthco.com/nbconline\" rel=\"noopener noreferrer\" target=\"_blank\">Learn More</a></p><p><br></p><p>Pregnancy Yoga series- 6 classes</p><p>$99- <a href=\"https://naturalbirthco.thrivecart.com/online-yoga-series/\" rel=\"noopener noreferrer\" target=\"_blank\">BUY NOW</a></p><p><br></p><p>Or $150 in the bundle with Body Balance Workshop</p><p><a href=\"https://www.naturalbirthco.com/nbconline\" rel=\"noopener noreferrer\" target=\"_blank\">Learn More</a></p><p><br></p><p>Get your FREE 14 day Pregnancy Preparation Guide <a href=\"https://naturalbirthco.myflodesk.com/14dayguide\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a></p><p><br></p><p>Access our meditations on the free app insight timer.</p>","author_name":"Amy Paulinich"}