{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6341a315d8288d0011d5a463/69f3d1d3e1fad0f98a159779?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ONE BIG MIX UP!","description":"<p>J2K is on the couch this week. Co Founder of <a href=\"https://www.hyphnt.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.hyphnt.com/</a>. We discuss Russell Brand ruining his legacy, why people mention Grime MC's when discussing the best rappers, where Dave ranks as all time best UK rappers, Michael Jackson movie, Kehlani album and more...</p>","author_name":"HC Pod"}