{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/633f32ff56bee10012e82882/64b0dca64e9feb0011624663?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Cards on the Table with Tony Mont","description":"<p>My lovely and better half, Tony Mont, is back for a silly and sweet convo. We're chatting about setting goals, self-nourishment, productivity, healthy habit forming...plus what we've been eating and I'm vlogging on Youtube !!</p><p><br></p><p><a href=\"https://www.youtube.com/@poutyofficial\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@poutyofficial</a></p><p><br></p><p><a href=\"https://www.amazon.com/MOULINS-MAHJOUB-Couscous-Hand-Rolled/dp/B005XGYZHK/ref=asc_df_B005XGYZHK/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=312181266135&amp;hvpos=&amp;hvnetw=g&amp;hvrand=1962740853429706821&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9031623&amp;hvtargid=pla-584674838381&amp;psc=1\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.com/MOULINS-MAHJOUB-Couscous-Hand-Rolled/dp/B005XGYZHK/ref=asc_df_B005XGYZHK/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=312181266135&amp;hvpos=&amp;hvnetw=g&amp;hvrand=1962740853429706821&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9031623&amp;hvtargid=pla-584674838381&amp;psc=1</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Rachel Gagliardi"}