{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/633f02507f9f6e001247283f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Checking In","description":"<p>Welcome to checking in!!! This podcast will cover all important topics such as university tips and advice, boy talk, body confidence, girl talk and tips on how to maintain wellness by <em>checking in</em> with ourselves from time to time.</p>","author_name":"Jemma Smith"}