{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/633d7f7c0486980012e2c557/682217ef365a6906d35f9345?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Is That What You Think - With Monika Czuj","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/633d7f7c0486980012e2c557/1747758505738-e6513ceb-9852-4301-8fe5-004d493fb757.jpeg?height=200","description":"<p>In this inspiring episode, I sit down with the dynamic and passionate Monika, founder of <strong>Veggie Crush</strong>, a company on a mission to help people make healthier choices when it comes to food and drink.</p><p><br></p><p>Monika shares her journey—from personal health challenges to the ups and downs of growing a business with heart. Her commitment to wellness and her belief that <em>our health is our foundation</em> shines through in every word.</p><p>We explore:</p><ul><li>How Monika turned her passion for nutritious food into a growing business</li><li>The setbacks she’s faced (and overcome!) along the way</li><li>Why making simple, healthy choices daily can be truly life-changing</li><li>Her exciting plans to take Veggie Crush nationwide—and how she’s staying grounded through the process</li></ul><p>Whether you're looking to improve your own eating habits, launch a purpose-led business, or simply be inspired by someone walking their talk, this episode is for you.</p><p><br></p><p>Plus, as we always do, we find out what Monika's favourite sandwich is, what she'd steal, and what makes her unstoppable!</p><p><br></p><p>Please follow Monika on social media, and get in touch with Veggie Crush so they can help excite your tastebuds and change the way you eat forever.</p><p><br></p><p>Website: <a href=\"https://www.veggiecrush.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Veggiecrush Ltd | meal prep | Bedford UK</a></p><p>LinkedIn: <a href=\"https://www.linkedin.com/company/veggie-crush-ltd/posts/?feedView=all\" rel=\"noopener noreferrer\" target=\"_blank\">Veggie Crush Meal Prep: Posts | LinkedIn</a></p><p>Email: shop@veggiecrush.co.uk</p><p>Instagram: <a href=\"https://www.instagram.com/veggiecrushltd/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.instagram.com/veggiecrushltd/</strong></a></p><p>Facebook:<a href=\"https://www.facebook.com/veggiecrushcouk/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.facebook.com/veggiecrushcouk/</strong></a></p><p><br></p><p><br></p><p><br></p><p>And of course I’d love to know what you really think too, so if you would like to get in touch with me about the podcast, please email: coaching@suzannebrydon.co.uk and don't forget to sign up for my monthly musings: www.suzannebrydon.co.uk/newsletter</p><p><br></p><p>I would also love if you could \"like\" and \"follow\" the show so that others may find it too.</p><p><br></p><p>Until we meet up next time..!</p><p>Suzanne</p><p><br></p><p>Work with Suzanne as your Life, Accountability &amp; Body Language Coach</p><p>https://www.suzannebrydon.co.uk</p><p><br></p><p>Connect with Suzanne on Instagram:</p><p>https://instagram.com/sbrydoncoaching</p><p><br></p><p>Sign up to receive Suzanne's news, info and updates every month:</p><p>https://www.suzannebrydon.co.uk/newsletter</p><p><br></p><p>Listen to Suzanne on Bedford Radio every Thursday on Drivetime, 4pm-6pm.</p><p>www.bedford.radio</p>","author_name":"Suzanne Brydon"}