{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/633d5f192ebebf00110ee5f9/633d5f1ca6d405001110b75c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 7 - another catch up!!","description":"<p>Life sometimes gets in the way - and thats OK too! Clarissa has been on holiday (lucky duck), &amp; Mitch - well, she has had a lot going on. But they are back and raring to go! </p>","author_name":"Clarissa & Mitch Coote"}