{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/633d3b41c6b98a001239780c/633db3ceb92a8f0011a0133a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Me, You and my Monkey","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1664955561315-5ccbe391d3c5d39b5c1e9c28bc826edd.jpeg?height=200","description":"<p><strong>Monkey on my back is a metaphor of my fight with mental health. I hope the journey that I create with this podcast will encourage other men to talk openly about how they have overcome adversity when they felt there was no hope.</strong></p><p><strong>In this introductory episode, I speak briefly about my journey. </strong></p><p><strong>I passionately want others to contribute towards this podcast and help to destigmatize mental health in men.</strong></p>","author_name":"Darren Smith"}