{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/633cf785fd875400125b1e0b/65234fe577886c00118f61d2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BONUS: Guided Yoga Nidra","description":"<p>A special bonus practice for you this week! Enjoy this 15min grounding Yoga Nidra practice guided by Agatha Carmen.</p><p><br></p><p><strong>You will need: </strong></p><ul><li>A quiet space</li><li>Pillows/blankets/eye covering</li><li>A journal and pen</li><li>Set aside 15-20 mins</li><li>Anything else that supports your practice</li></ul><p><br></p><p>Agatha will be hosting an evening called Dissolve to be held in the arms of yourself and the Goddess Yoga Nidra on the 9th of November 6.30pm AEDT.</p><p><br></p><p>It will be an evening where you are invited to move into spacious rest, gifting yourself perspective and soulful remembrance.&nbsp;<strong><em>A gift of pause and the powerful abundance that lives in this infinite space.&nbsp;</em></strong></p><p><br></p><p>You can expect 75 mins together where you will be guided through a Reiki self-touch practice, followed by the practice of Yoga Nidra.&nbsp;</p><p>There will space to journal and contemplate following this.&nbsp;</p><p><br></p><p>If you'd like to book in your spot you can do so here - https://sanasritual.as.me/DISSOLVE-YOGA-NIDRA</p><p>There are 2 x Pay What You Can Spots available email agatha@sanasritual.com.au to make one yours.</p><p><br></p><p>Email the pod: thedropinp@gmail.com</p><p>Follow on Instagram: <a href=\"https://open.acast.com/Follow%20on%20Instagram:%20https://www.instagram.com/thedropin_pod/\" rel=\"noopener noreferrer\" target=\"_blank\">@thedropin_pod</a></p><p>Connect with Tanya: <a href=\"https://tanyav.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">tanyav.com</a></p><p>Connect with Agatha: <a href=\"https://agathacarmen.com/\" rel=\"noopener noreferrer\" target=\"_blank\">agathacarmen.com</a> <a href=\"https://www.instagram.com/agatha.carmen/\" rel=\"noopener noreferrer\" target=\"_blank\">@agatha.carmen</a></p>","author_name":"Tanya Veselcic & Agatha Carmen"}