{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/633c203337c97b00125ed1f3/6594372c38f4f90016eb4843?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lady Jane Ma'am-a-lot (with Jake Humphrey)","description":"<p>Aaand we're back! Jane and Fi are reunited and chat Christmas TV, the Queen of Denmark and fantasy lives. And they're joined by a noise in the studio... is it the wind? Is it the groan of the door? No, it's their stomachs. We can only apologise...  </p><p><br></p><p>Plus, broadcaster Jake Humphrey is here to discuss high performance and his new book 'How to Change Your Life'.  </p><p><br></p><p>If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio  </p><p><br></p><p>Follow us on Instagram! @janeandfi  </p><p><br></p><p>Assistant Producer: Eve Salusbury  </p><p><br></p><p>Times Radio Producer: Kate Lee  </p>","author_name":"The Times"}