{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/633c203337c97b00125ed1f3/6390dafaeaccaf00110953ec?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A little playful smile resting around my face - with Jake Humphrey","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/633c203337c97b00125ed1f3/1665048610497-982d852b050d27cd7479d15713eb446f.jpeg?height=200","description":"<p>Will Jane's dreams of becoming a lounge crooner ever come true? Does Fi have an incredibly serious face? Can the pair still unlock their full potential?</p><p><br></p><p>Jane and Fi are joined by sports broadcaster and host of \"The High Performance\" podcast, Jake Humphrey, for this week's edition of Wellness Wednesday.</p><p><br></p><p>Also, author AM Homes discusses her new book \"The Unfolding\".</p><p><br></p><p>If you want to contact the show to ask a question and get involved in the conversation then please email us: <a href=\"mailto:janeandfi@times.radio\" rel=\"noopener noreferrer\" target=\"_blank\">janeandfi@times.radio</a></p><p><br></p><p>Assistant Producer: Kate Lee</p><p>Times Radio Producer: Rosie Cutler</p><p>Podcast Executive Producer: Ben Mitchell</p>","author_name":"The Times"}