{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/633bfd844c5d170011b46efd/63777e1a91bde60010e769d1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Kara Lilly - Undaunted Project","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1664875827366-c6cd8be53a735610ac96a52fad417648.jpeg?height=200","description":"<p>This week we spoke to Kara Lilly, founder of the Undaunted Project which provides mentoring support for aspiring female racers! </p><p><br></p><p>Follow and support the Undaunted Project on Instagram at <a href=\"https://www.instagram.com/undaunted_project/\" rel=\"noopener noreferrer\" target=\"_blank\">@undaunted_project</a></p><p><br></p><p>Read and subscribe to the Women's Cycling Weekly newsletter at <a href=\"https://mamilrepeller.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://mamilrepeller.substack.com/ </a></p>","author_name":"Amy Jones"}