{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/633b157e2ec76300129d7818/68d05d6f203f72ea57fd9c36?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"203: Help For Those Who Have Trouble Making and Enforcing Boundaries! ","description":"<p>Are you too kind? Are you a nice person who has trouble setting boundaries in your relationships, including with your children? If that is you, then check out this episode.&nbsp; I interviewed Jennifer Febel who is the author of “How to Set Boundaries (without feeling like a d*ck)”. She and I talked about what a boundary actually is, and the hurdles we need to overcome in order to set and enforce them. Jennifer shares the beauty of their purpose as well as how to start by delving into your own self-discovery.&nbsp;</p><p><br></p><p>You can find Jennifer’s book here:&nbsp;</p><p><a href=\"https://www.amazon.ca/How-Boundaries-Without-Feeling-Like/dp/1738081400/ref=sr_1_8?crid=A9MTWG9TOOGP&amp;dib=eyJ2IjoiMSJ9.2StIq_eC86uDcX7t6Wt0lkcdR5bcmmVczdyFIaS7GaodsduTodsvW9e3OI9bn5jU6pQHMQoc9sP_NvVCSt1iBiaq2z_BqEzO66D-wFZi2PF2LOnxRsMstZYPaFGIY4Y3lTYxRam-0ltIchjJkyvELUZPN2ypQwCkBZEAq-6SHi7VpuQG-tGzKM7-aNeyo1_5EDJQZRiTESJWFeq1GCxWwtd9wmO2DpFDhLiBfyiIU-JnI7S3lBIFtgQcTCzl-ij2WX8w0kRZaStWD8KwTcUMgO3jd4G07WmCPEA_om5y9ZI.RH4SsAawDxwUyZY_nO7eVY1RuwnwkfuBw4dypJKH2W8&amp;dib_tag=se&amp;keywords=how+to+set+boundaries+book&amp;qid=1750889553&amp;sprefix=how+to+set+boundaries%2Caps%2C98&amp;sr=8-8\" rel=\"noopener noreferrer\" target=\"_blank\">How to Set Boundaries (without feeling like a d*ck)</a>&nbsp;</p><p><br></p><p>You can learn more about Jennifer and her services at:</p><p><a href=\"http://www.btgwellness.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.btgwellness.com</a></p><p><br></p><p><br></p><p>**********</p><p>Thank you to FeedSpot for selecting “Parenting the Adlerian Way” as the #<a href=\"https://podcast.feedspot.com/canadian_parenting_podcasts/?feedid=5671477&amp;_src=f2_featured_email\" rel=\"noopener noreferrer\" target=\"_blank\">1 parenting podcast in Canada</a>!</p><p><br></p><p>Do you have a parenting question for me? Send it to <a href=\"mailto:alyson@alysonschafer.com\" rel=\"noopener noreferrer\" target=\"_blank\">hello@alysonschafer.com</a> and I’ll answer (anonymously) on an upcoming Q&amp;A podcast.</p><p><br></p><p>Sign up for my monthly newsletter at <a href=\"http://www.alysonschafer.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.alysonschafer.com</a> and receive my “Responsibilities By Age” pdf.</p>","author_name":"Alyson Schafer"}