{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/633b157e2ec76300129d7818/662f38e53922620013ee3bee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"161:  The Fun Habit – Why and How To Incorporate Fun Into Your Life And Parenting","description":"<p>Dr. Mike Rucker is the author of “<a href=\"https://www.goodreads.com/book/show/59366163-the-fun-habit?from_search=true&amp;from_srp=true&amp;qid=BER6DWKQxF&amp;rank=1\" rel=\"noopener noreferrer\" target=\"_blank\">The Fun Habit</a>”. In this episode we’ll discuss the concept of happiness, the moral injury that can occur when we seek it too much and the benefits and methods for fitting joy and awe into your life and through your parenting.&nbsp;</p><p><br></p><p>Additional resource book mentioned in our convo: <a href=\"https://www.amazon.ca/Dangerous-Things-Should-Your-Children/dp/0451234197/ref=sr_1_1?crid=2YHKQZFEG12HP&amp;dib=eyJ2IjoiMSJ9.kdT22ji7mrB8a64-TM2EkByH5Ys9pBPWMMjcPoAP19y1G4-3itl-GpwH_0HQQydj.nIwBKm3s1-oYFODoKDwS9WWPfRjjE1n-Xn9UjSGNAQs&amp;dib_tag=se&amp;keywords=50+dangerous+things+you+should+let+your+children+do&amp;qid=1713031065&amp;sprefix=50+danger%2Caps%2C93&amp;sr=8-1\" rel=\"noopener noreferrer\" target=\"_blank\">50 Dangerous Things (you should let your children do)&nbsp;</a></p><p><br></p><p>Follow Dr. Rucker on all his platforms:&nbsp;</p><p><br></p><p>Website <a href=\"https://michaelrucker.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://michaelrucker.com</a>&nbsp;</p><p>Twitter <a href=\"https://twitter.com/performbetter\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/performbetter</a></p><p>Facebook <a href=\"https://www.facebook.com/mike.rucker.phd\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/mike.rucker.phd</a>&nbsp;</p><p>Instagram https://www.instagram.com/thewonderoffun</p><p>LinkedIn https://www.linkedin.com/in/michaelrucker&nbsp;</p><p>Pinterest <a href=\"https://www.pinterest.com/mikeruckerphd\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.pinterest.com/mikeruckerphd</a>&nbsp;</p><p>Simon &amp; Schuster <a href=\"https://www.simonandschuster.com/books/The-Fun-Habit/Mike-Rucker/9781982159054\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.simonandschuster.com/books/The-Fun-Habit/Mike-Rucker/9781982159054</a>&nbsp;</p><p>Substack https://funhabit.substack.com</p><p><br></p><p>***************************</p><p><br></p><p>I am always looking for questions for the Q&amp;A episodes. You can send me your questions at <a href=\"mailto:hello@alysonschafer.com\" rel=\"noopener noreferrer\" target=\"_blank\">hello@alysonschafer.com</a>&nbsp;</p><p><br></p><p>For more of my advice, check out my website at: <a href=\"http://www.alysonschafer.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.alysonschafer.com</a></p>","author_name":"Alyson Schafer"}