{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/633b157e2ec76300129d7818/63d695d3ac7bb600118d4c33?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"125: The Wounded Mother and How To Heal Ourselves","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/633b157e2ec76300129d7818/show-cover.jpg?height=200","description":"<p>When we raise our children, we bring our whole selves to the job. But for most of us there are unresolved wounds and hurts from our childhood that can negatively impact our children. In this episode, Sophia Barna and I discuss the self-responsibility of self-care to heal our wounds, and how to love unconditionally.&nbsp;</p><p>&nbsp;</p><p>Find Sophia here:</p><p><a href=\"http://www.crossingyourbridges.ca\" rel=\"noopener noreferrer\" target=\"_blank\">www.crossingyourbridges.ca</a></p><p><a href=\"https://www.facebook.com/profile.php?id=100070271078853\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><a href=\"https://www.youtube.com/channel/UC-vPrGCvGlBVphMifP3ittA\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p><br></p><p>And check out, or purchase, her book at: <a href=\"https://tinyurl.com/bddhpnya\" rel=\"noopener noreferrer\" target=\"_blank\">\"The Simple Way: A Graceful Path to Success\"</a>&nbsp;</p><p><br></p><p><br></p>","author_name":"Alyson Schafer"}