{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/633b157e2ec76300129d7818/6396c192c427f50011e31150?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"119: The Importance of Mindfulness for Children","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/633b157e2ec76300129d7818/show-cover.jpg?height=200","description":"<p>Dr. Amoneeta discusses the positive impact of beginning a meditation practice at the youngest of ages. Squirming kids seems like a tough request for sitting still on a cushion, and that is why Dr. Amoneeta created the A-E-I-O-U and Y vowel version of teaching children in engaging ways the components and skills that are fun to learn and practice. Any teacher or parent can work with children using his model.&nbsp;</p><p><br></p><p>His book: “Teaching Mindfulness” can be found here:&nbsp;</p><p><a href=\"https://bookpubco.com/content/teaching-mindfulness\" rel=\"noopener noreferrer\" target=\"_blank\">https://bookpubco.com/content/teaching-mindfulness</a></p><p>&nbsp;</p><p>You can follow Dr. Amoneeta on social media here:&nbsp;</p><p>IG: <a href=\"https://instagram.com/dr.amoneeta\" rel=\"noopener noreferrer\" target=\"_blank\">dr.amoneeta</a></p><p>YouTube: <a href=\"https://www.youtube.com/user/Amoneeta/featured amoneeta.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/user/Amoneeta/featured amoneeta.com</a></p><p><br></p><p><br></p>","author_name":"Alyson Schafer"}