{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/633b0d688e782500131f04f8/633b0e954c5d170011b3156e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Part 1: Detaching meaning","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/633b0d688e782500131f04f8/1666293489293-fb8094283c889272bdf962438e78ea60.jpeg?height=200","description":"<p>In this episode, we will start with an exercise created to help you try to notice things as they are without attaching a particular pre-defined meaning to them.&nbsp;&nbsp;</p><p><br></p><p><br></p>","author_name":"Iohanna Nicenboim, Neva Rustad, Diana Vardanyan, Shruthi Venkat"}